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De-Stressing Your Thanksgiving

Here are several ways to plan ahead for a stress-free Thanksgiving.

Latest Challenge

The Mindful Functional Fitness Challenge

Think about everything you do in a day that involves movement—from household chores to playing with your kids—and imagine doing all of those things more fluidly and with less effort. That's what functional fitness can do for you!

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3 Comments

Callie

July 20, 2018 at 5:23 pm

Nulla vitae elit libero, a pharetra augue. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus.

Callie

July 20, 2018 at 5:23 pm

Nulla vitae elit libero, a pharetra augue. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus.

Callie

July 20, 2018 at 5:23 pm

Nulla vitae elit libero, a pharetra augue. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus.

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